FOOTWORKS
Reflexology in Basingstoke and surrounding areas

''Reflexology is the application of specific pressures to reflex points in the hands and feet'' - William H Fitzgerald (1872-1942)

What does Reflexology do?
It relieves stress and tension,improves your blood and nerve supply thus restoring vital energy pathways, improves elimination of toxins and encourages the body to heal itself and to be brought back into balance


Who can benefit?
People of any age, from babies to the elderly, may benefit. You do not have to be ill to benefit from Reflexology - an increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonizing the body.


What can you do about stress?
Many of us are suffering from degrees of stress and it is currently thought that 75% of medical conditions are stress-related. Poor lifestyle choices contribute too and can create 'dis-ease', eventually culminating in disease. Our bodies are designed to deal with immediate threat but it is the long term, every day levels of stess which debilitate our system - causing imbalance. High blood pressure, anxiety, panic attacks, digestive disorders (especially IBS) and skin disorders can be manifestations of long term stress.

Regular reflexology treatments enable you to have an hour's relaxation away from the daily pressures. Research shows that during a treatment blood pressure may fall and the pulse rate may return to normal enabling mind and body to relax and rebalance. You will leave feeling refreshed and energised.

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Reflexology can help with a wide range of conditions:

• Stress-related conditions, including Depression and Anxiety
  
• Carpal Tunnel Syndrome
  
• Hormone imbalances/PMT/Menopause symptoms
  
• Back/Shoulder/Neck Pain
  
• Sinus problems
  
• Fertility/Pregnancy and Post-Natal
  
• Tiredness/Fatigue/ME
  
• Digestive problems/Hiatus Hernia/Reflux
  
• Irritable Bowel Syndrome
  
• Headaches/Migraine
  
• Sleep disorders
  
• Arthritis/Joint Pains
  
• Oedema (swelling, particularly of the ankles)
  
• Skin conditions particularly eczema* and acne**
  
• Circulation problems
  
• Asthma/Allergies
  
• ......or you've just lost your get up and go!

I may be able to help you.

* for more help and information, read my article in the Eczema Care page of the talkeczema website
** for more help and information, read my article in the Acne Care page of the talkacne website

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To book a reflexology treatment or for any other queries please call me on 01256 882133 or 07796 908890 or send me an email.

FOOTWORKS, for reflexology and reiki, is easily accessible from Basingstoke, Reading, Hook. Hartley Wintney, Oakley and Overton.